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		<title>Myprotein Half Price Bundle&#8217;s</title>
		<link>http://www.proteinshakes.org.uk/myprotein-half-price-bundles</link>
		<comments>http://www.proteinshakes.org.uk/myprotein-half-price-bundles#comments</comments>
		<pubDate>Tue, 14 Feb 2012 16:36:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Special Offers]]></category>

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		<description><![CDATA[Ok, guys we haven’t been told when this offers going to end and some bundles keep going out of stock so we’re pretty sure they have a very limited stock! [...]<p><a href="http://www.proteinshakes.org.uk/myprotein-half-price-bundles">Myprotein Half Price Bundle&#8217;s</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Myprotein Free Delivery</title>
		<link>http://www.proteinshakes.org.uk/myprotein-free-delivery</link>
		<comments>http://www.proteinshakes.org.uk/myprotein-free-delivery#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:47:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Special Offers]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=651</guid>
		<description><![CDATA[This one&#8217;s short and sweet&#8230; Myprotein are offering free delivery at the moment when you spend over £50 or if you order one of their custom bundles. For a limited [...]<p><a href="http://www.proteinshakes.org.uk/myprotein-free-delivery">Myprotein Free Delivery</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Top Protein Sources For Vegetarians</title>
		<link>http://www.proteinshakes.org.uk/top-protein-sources-for-vegetarians</link>
		<comments>http://www.proteinshakes.org.uk/top-protein-sources-for-vegetarians#comments</comments>
		<pubDate>Thu, 09 Feb 2012 21:24:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=638</guid>
		<description><![CDATA[Being a vegetarian can make it quite difficult to get a varied source of protein, or even getting just enough protein can be difficult. Protein is an extremely important nutrient [...]<p><a href="http://www.proteinshakes.org.uk/top-protein-sources-for-vegetarians">Top Protein Sources For Vegetarians</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Why a Cheat Meal Might Just Save Your Diet and Boost Fat Loss</title>
		<link>http://www.proteinshakes.org.uk/why-a-cheat-meal-might-just-save-your-diet-and-boost-fat-loss</link>
		<comments>http://www.proteinshakes.org.uk/why-a-cheat-meal-might-just-save-your-diet-and-boost-fat-loss#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=634</guid>
		<description><![CDATA[We get asked a lot of the time by people dieting when is it ok to have a cheat meal! For most people this is a welcome break from the [...]<p><a href="http://www.proteinshakes.org.uk/why-a-cheat-meal-might-just-save-your-diet-and-boost-fat-loss">Why a Cheat Meal Might Just Save Your Diet and Boost Fat Loss</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Weight Gainer</title>
		<link>http://www.proteinshakes.org.uk/weight-gainer</link>
		<comments>http://www.proteinshakes.org.uk/weight-gainer#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gain Mass]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=598</guid>
		<description><![CDATA[Weight gainers are a great way to pack on some serious mass and bulk up, fast! For some people it’s harder than others to put on weight and no matter [...]<p><a href="http://www.proteinshakes.org.uk/weight-gainer">Weight Gainer</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Essential Amino Acids</title>
		<link>http://www.proteinshakes.org.uk/essential-amino-acids</link>
		<comments>http://www.proteinshakes.org.uk/essential-amino-acids#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:05:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Informative]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=555</guid>
		<description><![CDATA[Essential amino acids are amino acids that our bodies need to maintain good health and cannot be synthesized by our own body. Because of this reason we need to get [...]<p><a href="http://www.proteinshakes.org.uk/essential-amino-acids">Essential Amino Acids</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Fight Back Against Hunger With These Techniques</title>
		<link>http://www.proteinshakes.org.uk/fight-back-against-hunger-with-these-techniques</link>
		<comments>http://www.proteinshakes.org.uk/fight-back-against-hunger-with-these-techniques#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:15:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Informative]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=519</guid>
		<description><![CDATA[If you’re losing weight or trying to gain lean muscle then food cravings can be an absolute nightmare! Dealing with these cravings will just take a few tweaks of your [...]<p><a href="http://www.proteinshakes.org.uk/fight-back-against-hunger-with-these-techniques">Fight Back Against Hunger With These Techniques</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Fat Burning Workouts in Less than 20 Minutes</title>
		<link>http://www.proteinshakes.org.uk/fat-burning-workouts-in-less-than-20-minutes</link>
		<comments>http://www.proteinshakes.org.uk/fat-burning-workouts-in-less-than-20-minutes#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:14:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=514</guid>
		<description><![CDATA[It’s not uncommon to hate any form of cardio or fat burning exercise. We can assure you, you’re not alone on that one – but cardio is an essential way [...]<p><a href="http://www.proteinshakes.org.uk/fat-burning-workouts-in-less-than-20-minutes">Fat Burning Workouts in Less than 20 Minutes</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Decembers Q&amp;A</title>
		<link>http://www.proteinshakes.org.uk/decembers-qa</link>
		<comments>http://www.proteinshakes.org.uk/decembers-qa#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:22:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=430</guid>
		<description><![CDATA[Each month we answer a few questions from our readers to help them along with their diet and training. Here is the december edition of our Q &#38; A. Enjoy. [...]<p><a href="http://www.proteinshakes.org.uk/decembers-qa">Decembers Q&#038;A</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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		<title>Christmas Commandments</title>
		<link>http://www.proteinshakes.org.uk/christmas-commandments</link>
		<comments>http://www.proteinshakes.org.uk/christmas-commandments#comments</comments>
		<pubDate>Thu, 22 Dec 2011 14:57:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guides]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.proteinshakes.org.uk/?p=427</guid>
		<description><![CDATA[Christmas time is all about over indulgance, festive food and time to relax with your loved ones. There are a few obstacles to over come around this festive period though [...]<p><a href="http://www.proteinshakes.org.uk/christmas-commandments">Christmas Commandments</a> is a post from: <a href="http://www.proteinshakes.org.uk">protein shakes</a></p>
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